Snack

Lemon Blueberry Protein Muffins/Bread is for Snack.

Lemon Blueberry Protein Muffins/Bread takes several minutes to prepare.

Lemon Blueberry Protein Muffins/Bread takes several minutes to cook.

Lemon Blueberry Protein Muffins/Bread makes 8 servings.

The ingredients for Lemon Blueberry Protein Muffins/Bread are:

* Baking Powder, 1.50 tsp (remove)
* Musselman's Home Style Natural Unsweetened Apple Sauce, 0.50 cup (remove)
* *Egg White Protein Powder, 1 serving (remove)
* *Pea Protein (Olympian Labs), 1 serving (remove)
* Egg, fresh, 1 large (remove)
* Blueberries -Wild-Wyman’s-Frozen- 60Cal/1-Cup, 0.5 serving (remove)
* Egg substitute, liquid (Egg Beaters), 0.25 cup (remove)
* *Bob’s Red Mill Coconut Flour, 3 tbsp (remove)
* *Blanched Almond Flour / Meal, Bob’s Red Mill, 50 gram(s) (remove)

Here is how you make Lemon Blueberry Protein Muffins/Bread:

Mix all the dry ingredients. Mix wet ingredients separately. Then combine. For bread: bake for 60 minutes. For Muffins: Approx. 1/4 cup into each muffin tin. Bake at 350 for 20 minutes and enjoy!Number of Servings: 8Recipe submitted by SparkPeople user CYCLINGGAL.

The nutritional information for Lemon Blueberry Protein Muffins/Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 98.0

• Total Fat: 4.0 g
• Cholesterol: 23.2 mg
• Sodium: 152.1 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.4 g
• Protein: 9.4 g

The dietary needs meet for Lemon Blueberry Protein Muffins/Bread is Gluten Free