Snack

Apple Oat GF Breakfast muffins is for Breakfast, Snack.

Apple Oat GF Breakfast muffins takes 15 minutes to prepare.

Apple Oat GF Breakfast muffins takes 20 minutes to cook.

Apple Oat GF Breakfast muffins makes 24 servings.

The ingredients for Apple Oat GF Breakfast muffins are:

Egg, fresh, whole, raw, 6 large
Apples, fresh with skin, 2 large
Apple juice, unsweetened, 1 cup
Raisins, 2 small box (1.5 oz)
Almonds, 0.50 cup, ground
Sunflower Seeds, with salt added, 0.25 cup
Pumpkin Seeds, 1 oz
Brown Sugar, 1 cup, unpacked
Granulated Sugar, 2 tsp
Oats, Quaker, 4 cup
Chia Seeds 2 tbsp

I also added 3 tsp baking powder, 1/2 tsp baking soda, 2 tsp cinnamon, 1/2 tsp nutmeg, 1/2 tsp ginger, 1/2 tsp vanilla.


I made the oat flour by blending 1 cup of oat at a time in my magic bullet for 10 seconds.

blend everything by hand quicly.
note: apples should be grated.

Here is how you make Apple Oat GF Breakfast muffins:

Bake for 20 minutes on 350Spkinkled 2 tbsp cinnamon sugar on top of warm muffinsServing Size:?Makes 24 muffins

The nutritional information for Apple Oat GF Breakfast muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 144.2

• Total Fat: 4.3 g
• Cholesterol: 46.5 mg
• Sodium: 33.2 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 2.7 g
• Protein: 4.4 g

The dietary needs meet for Apple Oat GF Breakfast muffins is Gluten Free