The recipe Miranda's Breakfast Muffins

Made From Scratch Recipes

Miranda's Breakfast Muffins recipe is a Breakfast, Snack meal that takes 22 minutes to make. If you enjoy for Breakfast, Snack, you will like Miranda's Breakfast Muffins!

Miranda's Breakfast Muffins

Miranda's Breakfast Muffins Recipe
Miranda's Breakfast Muffins

I modified a different sparkpeople recipe I found to try and create a muffin that was high in protein and complex carbs. Perfect for a breakfast on the run!

What Course Is Miranda's Breakfast Muffins?

Miranda's Breakfast Muffins is for Breakfast, Snack.


How Long Does Miranda's Breakfast Muffins Recipe Take To Prepare?

Miranda's Breakfast Muffins takes 70 minutes to prepare.


How Long Does Miranda's Breakfast Muffins Recipe Take To Cook?

Miranda's Breakfast Muffins takes 22 minutes to cook.


How Many Servings Does Miranda's Breakfast Muffins Recipe Make?

Miranda's Breakfast Muffins makes 12 servings.


What Are The Ingredients For Miranda's Breakfast Muffins Recipe?

The ingredients for Miranda's Breakfast Muffins are:

1 Cup oats
1 Cup Milk
1 Cup whole wheat flour
1 scoop Optimum Nutrition “Any Whey” protein powder
½ cup brown sugar
½ cup applesauce
2 Eggs
1 tsp. Baking Powder
½ tsp. Baking soda
½ tsp. Salt
1tsp. Cinnamon
½ tsp. Nutmeg
½ cup raisins or dried cranberries
½ cup chopped almonds


How Do I Make Miranda's Breakfast Muffins?

Here is how you make Miranda's Breakfast Muffins:

First soak the oats in the milk for an hour. Meanwhile, preheated the oven to 400 degrees. In a separate bowl, combine all of the dry ingredients. When the oats are done soaking, add the eggs and applesauce. Finally, stir in the dry ingredients until mixed. Then divide into a well greased muffin pan. I used butter flavored canola oil spray. Bake for 20-25 minutes. Enjoy! Number of Servings: 12Recipe submitted by SparkPeople user MIRANDVI.


What's The Nutritional Info For Miranda's Breakfast Muffins?

The nutritional information for Miranda's Breakfast Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 196.9
  • Total Fat: 4.3 g
  • Cholesterol: 35.8 mg
  • Sodium: 218.5 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.9 g

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