The recipe Healthy Peanut Butter Muffins

Made From Scratch Recipes

Healthy Peanut Butter Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Healthy Peanut Butter Muffins!

Healthy Peanut Butter Muffins

Healthy Peanut Butter Muffins Recipe
Healthy Peanut Butter Muffins

High protein, low-fat "good-for-you"meal in a muffin

What Course Is Healthy Peanut Butter Muffins?

Healthy Peanut Butter Muffins is for Snack.


How Long Does Healthy Peanut Butter Muffins Recipe Take To Prepare?

Healthy Peanut Butter Muffins takes 10 minutes to prepare.


How Long Does Healthy Peanut Butter Muffins Recipe Take To Cook?

Healthy Peanut Butter Muffins takes 20 minutes to cook.


How Many Servings Does Healthy Peanut Butter Muffins Recipe Make?

Healthy Peanut Butter Muffins makes 12 servings.


What Are The Ingredients For Healthy Peanut Butter Muffins Recipe?

The ingredients for Healthy Peanut Butter Muffins are:

1 1/2 c flour
1/2 c oatmeal
2 tsp baking powder
2 tbs flax seed, ground
1/2 tsp salt
1/2 c sugar
1/3 c applesauce
1/2 c egg sustitute
1 c reduced pat peanut butter
1 c 1 % milk
6 tbs jam


How Do I Make Healthy Peanut Butter Muffins?

Here is how you make Healthy Peanut Butter Muffins:

Preheat oven to 375 degrees. In a large mixing bowl, blend flour, oatmeal, baking powder, flax seed, salt, sugar. In another bowl, blend applesauce, egg substitue, peanut butter and milk. Add this mixture to dry ingredients. Spray muffins pans with cooking spray. Fill muffin pan approx 1/4. Top with 1 tsp jam. Place another 2 tbs mixture on top of jam. Bake approx. 20 min.Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user LFREYER1.


What's The Nutritional Info For Healthy Peanut Butter Muffins?

The nutritional information for Healthy Peanut Butter Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 8.6 g
  • Cholesterol: 1.1 mg
  • Sodium: 346.3 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.7 g

What Dietary Needs Does Healthy Peanut Butter Muffins Meet?

The dietary needs meet for Healthy Peanut Butter Muffins is Low Fat


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