The recipe Power Cakes Muffins

Made From Scratch Recipes

Power Cakes Muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Power Cakes Muffins!

Power Cakes Muffins

Power Cakes Muffins Recipe
Power Cakes Muffins

4 points on Weight Watchers Freestyle

What Course Is Power Cakes Muffins?

Power Cakes Muffins is for Snack.


How Long Does Power Cakes Muffins Recipe Take To Prepare?

Power Cakes Muffins takes several minutes to prepare.


How Long Does Power Cakes Muffins Recipe Take To Cook?

Power Cakes Muffins takes several minutes to cook.


How Many Servings Does Power Cakes Muffins Recipe Make?

Power Cakes Muffins makes 12 servings.


What Are The Ingredients For Power Cakes Muffins Recipe?

The ingredients for Power Cakes Muffins are:

4.0 serving Kodiak Cakes Power Cakes Flapjack & Waffle Mix Buttermilk
1.0 cup Milk, nonfat (skim milk)
1.0 large Egg, fresh, whole, raw
0.5 cup Applesauce, unsweetened
2.0 extra small (less than 6" long) Banana, fresh
1.0 tsp Cinnamon, grounda
0.3 tbsp Molasses, blackstrap
48.0 tsp Splenda
0.5 serving Sugar free maple syrup


How Do I Make Power Cakes Muffins?

Here is how you make Power Cakes Muffins:

Preheat oven to 350? Mash the bananas. Add the applesauce, egg, milk, molasses and syrup. Mix well. In another bowl mix Splenda, cinnamon and pancake mix. Mix well. Slowly add the dry mixture into you wet and mix well. Add walnuts and stir. Pour into muffin tin sprayed with nonstick spray or use cupcake papers. Bake for 14 to 18 minutes until golden brown.Serving Size: Makes 12 muffinsNumber of Servings: 12.0Recipe submitted by SparkPeople user PUNKYGIRL58.


What's The Nutritional Info For Power Cakes Muffins?

The nutritional information for Power Cakes Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 1.1 g
  • Cholesterol: 19.3 mg
  • Sodium: 141.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.1 g

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