Snack

Clean Carrot Oat Muffins is for Snack.

Clean Carrot Oat Muffins takes 7 minutes to prepare.

Clean Carrot Oat Muffins takes 15 minutes to cook.

Clean Carrot Oat Muffins makes 12 servings.

The ingredients for Clean Carrot Oat Muffins are:

2 large Egg, fresh, whole, raw
1.5 serving Motts Natural Applesauce (1/2 cup)
.33 cup Honey
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
.5 tsp Nutmeg, ground
2 tsp Rumford Reduced Sodium Aluminum Free Baking Powder (1/8 (.125) tsp/0.6g)
.75 tsp Baking Soda
.5 serving Diamond Kosher Salt (1 tsp) (by LISDAWOP)
1.5 cup, grated Carrots, raw
1 cup Oat Bran
1 cup Whole Wheat Flour
.33 cup (not packed) Raisins
.25 cup, chopped Walnuts

Here is how you make Clean Carrot Oat Muffins:

Preheat oven to 350 degrees F and spray non-stick 12 muffin tin with cooking spray. Set aside.In a large mixing bowl, add eggs, applesauce, honey, vanilla, cinnamon, nutmeg, baking powder, baking soda, salt and whisk well to combine. Add carrots and stir a few times. Add oat bran or oats and whole wheat flour; gently mix until combined. Do not over mix. Stir in raisins and nuts.Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop) and bake for 25 minutes or until a toothpick inserted in the centre comes out clean. Let muffins cool for a few minutes and transfer to a cooling rack to cool off completely. Serving Size: 1 muffin Number of Servings: 12Recipe submitted by SparkPeople user GODMYPORTIONNOW.

The nutritional information for Clean Carrot Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.7

• Total Fat: 2.9 g
• Cholesterol: 31.0 mg
• Sodium: 192.7 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 2.7 g
• Protein: 3.7 g