The recipe Healthy Carrot juice Hemp Muffins

Made From Scratch Recipes

Healthy Carrot juice Hemp Muffins recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Healthy Carrot juice Hemp Muffins!

Healthy Carrot juice Hemp Muffins

Healthy Carrot juice Hemp Muffins Recipe
Healthy Carrot juice Hemp Muffins

No oil, no egg, fruit and juice sweetened VEGAN muffins with almost 5 grams of protein and 5 grams of fiber PER MUFFIN at less than 170 calories. That is for the WHOLE MUFFIN. No sugar, refined sugar or funky chemical sweetener needed. Taste like carrot cake, banana nut bread and gingerbread all rolled into one. YOU WILL NEED A JUICER OR CARROT JUICE FOR THIS RECIPE!

What Course Is Healthy Carrot juice Hemp Muffins?

Healthy Carrot juice Hemp Muffins is for Snack.


How Long Does Healthy Carrot juice Hemp Muffins Recipe Take To Prepare?

Healthy Carrot juice Hemp Muffins takes 20 minutes to prepare.


How Long Does Healthy Carrot juice Hemp Muffins Recipe Take To Cook?

Healthy Carrot juice Hemp Muffins takes 25 minutes to cook.


How Many Servings Does Healthy Carrot juice Hemp Muffins Recipe Make?

Healthy Carrot juice Hemp Muffins makes 7 servings.


What Are The Ingredients For Healthy Carrot juice Hemp Muffins Recipe?

The ingredients for Healthy Carrot juice Hemp Muffins are:

*Hodgson Mill Whole Wheat Flour, 1.75 cup
*Fresh Carrot Juice, 1 cup
*Vanilla Extract, 1 tsp, 3 tsp
Cinnamon, ground, 1 tbsp
Baking Soda, 1 tsp
**Truvia (Zero Cal Stevia) 1 packet, 4 serving
Banana, fresh, 2 medium (7" to 7-7/8" long) )
Walnuts, .0625 cup ( 1 TBSP), chopped
*Manitoba Harvest Hemp Seed Nut - Shelled Hemp Seed, 1 tbsp
Ginger Root, small piece juiced with carrots
Bragg's Apple Cider Vinegar, 1 tbsp


How Do I Make Healthy Carrot juice Hemp Muffins?

Here is how you make Healthy Carrot juice Hemp Muffins:

Preheat oven to 375 degrees F. JUICE your carrots and ginger to make the equivalent of 1 cup carrot juice. Mash bananas and add all other ingredients and mix together well, but not too much because if you mix too much it will make your muffins too "stiff" and not very moist. Spray a muffin tin with cooking spray ( this recipe will make 7 muffins so you may need 2 tins), fill each muffin " cup" to almost full and bake for 25 minutes or until a toothpick inserted in middle of muffin pulls out clean. Makes 7 medium muffinsNumber of Servings: 7Recipe submitted by SparkPeople user TRACIEO3.


What's The Nutritional Info For Healthy Carrot juice Hemp Muffins?

The nutritional information for Healthy Carrot juice Hemp Muffins is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 164.7
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 198.8 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 4.5 g

What Dietary Needs Does Healthy Carrot juice Hemp Muffins Meet?

The dietary needs meet for Healthy Carrot juice Hemp Muffins is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day