Snack

speedy cheese and vegetable muffins is for Snack.

speedy cheese and vegetable muffins takes 5 minutes to prepare.

speedy cheese and vegetable muffins takes 25 minutes to cook.

speedy cheese and vegetable muffins makes 12 servings.

The ingredients for speedy cheese and vegetable muffins are:

Whole Wheat Flour, 2 cup
Leavening agents, baking powder, low-sodium, 2 tsp
(* or 2 cups wholemeal sr flour)
1 tsp Paprika sweet,
1 cup grated low fat Cheese,
0.5 Pumpkin raw grated
0.5 cup, grated Zucchini
2 eggs
1 cup Skim Milk,
1 tbsp Sesame Seeds,

Here is how you make speedy cheese and vegetable muffins:

1. combine dry ingredants, cheese and vegetables in a bowl2. combine eggs and milk in a seperate bowl and add to dry ingredients. stir until just combined. the mixture will be slightly lumply.3. spoon mixture into muffin paperslining the muffin tin, sprinkle with sesame seeds and bake at 200 degrese clesus for 25 minutes or until cooked tested with a skewer.**all measurements and tempretures are in australian metric.Number of Servings: 12Recipe submitted by SparkPeople user TIDDLEYPEEP.

The nutritional information for speedy cheese and vegetable muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 111.2

• Total Fat: 2.2 g
• Cholesterol: 33.6 mg
• Sodium: 78.5 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 2.8 g
• Protein: 6.8 g

The dietary needs meet for speedy cheese and vegetable muffins is Low Fat