The recipe Cranberry Cinnamon Bran Muffins from the G.I. Diet

Made From Scratch Recipes

Cranberry Cinnamon Bran Muffins from the G.I. Diet recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Cranberry Cinnamon Bran Muffins from the G.I. Diet!

Cranberry Cinnamon Bran Muffins from the G.I. Diet

Cranberry Cinnamon Bran Muffins from the G.I. Diet Recipe
Cranberry Cinnamon Bran Muffins from the G.I. Diet

These are very nutritious, with a high fibre content, and have a great cinnamon flavour.

What Course Is Cranberry Cinnamon Bran Muffins from the G.I. Diet?

Cranberry Cinnamon Bran Muffins from the G.I. Diet is for Snack.


How Long Does Cranberry Cinnamon Bran Muffins from the G.I. Diet Recipe Take To Prepare?

Cranberry Cinnamon Bran Muffins from the G.I. Diet takes 10 minutes to prepare.


How Long Does Cranberry Cinnamon Bran Muffins from the G.I. Diet Recipe Take To Cook?

Cranberry Cinnamon Bran Muffins from the G.I. Diet takes 20 minutes to cook.


How Many Servings Does Cranberry Cinnamon Bran Muffins from the G.I. Diet Recipe Make?

Cranberry Cinnamon Bran Muffins from the G.I. Diet makes 1 servings.


What Are The Ingredients For Cranberry Cinnamon Bran Muffins from the G.I. Diet Recipe?

The ingredients for Cranberry Cinnamon Bran Muffins from the G.I. Diet are:

1 cup wheat bran
1/2 cup All Bran or 100% Bran cereal
1/4 tsp. salt
1/2 cup boiling water
1 cup skim milk
1 cup dried cranberries
1/3 cup sugar substitute like Splenda
1 egg
1/4 cup canola oil
1 1/4 cups whole wheat flour
1 1/4 tsp. baking soda
1 tsp. cinnamon


How Do I Make Cranberry Cinnamon Bran Muffins from the G.I. Diet?

Here is how you make Cranberry Cinnamon Bran Muffins from the G.I. Diet:

1. In bowl, combine bran, cereal, and salt. Pour boiling water over and stir to combine.2. In another bowl, whisk together sugar substitute, egg and oil. Stir into bran mixture.3. In large bowl, sitr together flour, baking soda and cinnamon. Pour bran mixture over flour mixture and stir until just combined. Divide batter among 12 lined or greased muffin cups. Bake in 375 degree Farenheit oven for about 20 minutes or until tester inserted in centre comes out clean.Makes 12 muffinsThese muffins can be kept at room temp. for about 2 days or frozen for up to 1 month. Wrap each muffin individually before freezing to help prevent freezer burn. Then place them in a resealable plastic bag or airtight container.I have also added fresh blueberries to these muffins and they turned out just as delicious.Number of Servings: 1Recipe submitted by SparkPeople user SASHA5515.


What's The Nutritional Info For Cranberry Cinnamon Bran Muffins from the G.I. Diet?

The nutritional information for Cranberry Cinnamon Bran Muffins from the G.I. Diet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,931.0
  • Total Fat: 63.7 g
  • Cholesterol: 217.4 mg
  • Sodium: 2,528.8 mg
  • Total Carbs: 306.1 g
  • Dietary Fiber: 39.6 g
  • Protein: 40.3 g

What Dietary Needs Does Cranberry Cinnamon Bran Muffins from the G.I. Diet Meet?

The dietary needs meet for Cranberry Cinnamon Bran Muffins from the G.I. Diet is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day