The recipe Miracle Coconut Muffins

Made From Scratch Recipes

Miracle Coconut Muffins recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Miracle Coconut Muffins!

Miracle Coconut Muffins

Miracle Coconut Muffins Recipe
Miracle Coconut Muffins

These are truly the miracle snack when you are craving a treat and you have dietary restrictions! These are wheat free, vegan, low sugar and low fat cherry chocolate-chip muffins – you would never know it! A special ingredient is the inclusion of coconut flour, which adds such a rich tropical taste. A quick note though: If you don't eat them in the first two days, freeze them. Simply zap in the microwave for about 30 seconds and they taste like they were right out of the oven! I found coconut flour at Bulk Barn, and the Sunspire chips at the health food store.

What Course Is Miracle Coconut Muffins?

Miracle Coconut Muffins is for Snack.


How Long Does Miracle Coconut Muffins Recipe Take To Prepare?

Miracle Coconut Muffins takes 15 minutes to prepare.


How Long Does Miracle Coconut Muffins Recipe Take To Cook?

Miracle Coconut Muffins takes 30 minutes to cook.


How Many Servings Does Miracle Coconut Muffins Recipe Make?

Miracle Coconut Muffins makes 12 servings.


What Are The Ingredients For Miracle Coconut Muffins Recipe?

The ingredients for Miracle Coconut Muffins are:

1 large over-ripe banana, peeled and mashed
Egg replacer for two eggs, prepared
¾ cup plain (preferably unsweetened) soy milk (low-fat or fat-free is fine)
2 tbsp vegetable oil
½ cup plain applesauce
1 cup white rice flour
1 cup coconut flour
1 tbsp raw cane sugar
¾ tsp baking powder
pinch salt
½ cup dried cherries
½ cup Sunspire chocolate chips


How Do I Make Miracle Coconut Muffins?

Here is how you make Miracle Coconut Muffins:

Preheat oven to 400F. Lightly grease 12 muffin tins. Do not line with paper liners, the muffins tend to stick.In a large bowl, blend the banana, egg replacers, soy milk, oil and applesauce until well mixed.Stir in the rice and coconut flours, sugar, baking powder and salt until just blended.Fold in the dried cherries and chocolate chips.Bake for 30 minutes, immediately unmould and cool on wire rack.Number of Servings: 12Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Miracle Coconut Muffins?

The nutritional information for Miracle Coconut Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.0 g

What Dietary Needs Does Miracle Coconut Muffins Meet?

The dietary needs meet for Miracle Coconut Muffins is Gluten Free


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