Snack

Cranberry Bulgur Muffins is for Snack.

Cranberry Bulgur Muffins takes 20 minutes to prepare.

Cranberry Bulgur Muffins takes 15 minutes to cook.

Cranberry Bulgur Muffins makes 12 servings.

The ingredients for Cranberry Bulgur Muffins are:

1 egg
1 cup milk
3 TBS vegetable oil
1 1.2 cups whole wheat flour
1 TBS sugar
4 tsp baking powder
1/2 tsp salt
3/4 cup cooked bulgur
1/2 cup cranberries or raisins
(opt) 1 TBS cherry or orange extract

Here is how you make Cranberry Bulgur Muffins:

Beat egg slightly and then stir in milk and vegetable oil. Sift dry ingredients together. stir in bulgur and cranberries (if desired). Add milk mixtures to dry ingredients, stirring just until flour is moistened. (Sometimes I also add 1 TBS of cherry or orange extract). Fill buttered muffin cups 2/3s cup full and bake at 425 degrees F for 15-20 min. Yield: 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MRS_ANDERSON.

The nutritional information for Cranberry Bulgur Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 138.5

• Total Fat: 5.0 g
• Cholesterol: 19.8 mg
• Sodium: 371.9 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.6 g
• Protein: 3.6 g