Snack

Cranberry Nut Muffins is for Breakfast, Snack.

Cranberry Nut Muffins takes 15 minutes to prepare.

Cranberry Nut Muffins takes 25 minutes to cook.

Cranberry Nut Muffins makes 12 servings.

The ingredients for Cranberry Nut Muffins are:

2 eggs beaten
1/2 c oil
1/2 c honey
1 tsp. vanilla extract
1 1/4 c Stone ground whole wheat pastry flour
1/4 c flour of choice - Amarenth, barley, millet,or oat
1 1/2 tsp baking powder
3/4 c dried cranberries chopped
1/2 c walnuts chopped

Here is how you make Cranberry Nut Muffins:

Preheat oven to 350 degrees.Combine eggs, oil, honey and vanilla extract in a bowl.Using a larger bowl combine flours and baking powder.Stir in liquid ingrediants until just mixed. Don't over mix.Add cranberries and nuts.Pour batter into oiled 12 cup muffing pan. Cool on a wire rack.Number of Servings: 12Recipe submitted by SparkPeople user LORETTAPATCHES.

The nutritional information for Cranberry Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 236.5

• Total Fat: 13.5 g
• Cholesterol: 35.4 mg
• Sodium: 73.0 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 2.4 g
• Protein: 3.7 g