Snack

Easy Vegan Blueberry Muffins is for Snack.

Easy Vegan Blueberry Muffins takes 10 minutes to prepare.

Easy Vegan Blueberry Muffins takes 20 minutes to cook.

Easy Vegan Blueberry Muffins makes 12 servings.

The ingredients for Easy Vegan Blueberry Muffins are:

1 1/2 cups flour
1/2 cup oatmeal
1/2 cup sugar or equivalent
2 teaspoons baking powder
1/4 cup unsweetened applesauce, or oil
1 cup regular soy milk (I used Silk Light)
1 tablespoon flax seed meal
3 tablespoons water
1/2 blueberries or to taste

Here is how you make Easy Vegan Blueberry Muffins:

Combine flour, oatmeal, sugar, and baking powder in a mixing bowl. Beat flax seed meal and water, let sit briefly, then combine in a separate bowl with applesauce and soy milk. Mix well. Combine liquids with solids and mix just until combined (over-mixing will make them tough). Add blueberries and once again mix just enough until evenly distributed. Other fruit, berries, chocolate chips, etc. can be substituted for the blueberries if desired.Spoon batter into muffin cups and cook in a pre-heated oven at 375F for 20-25 minutes, or until toothpick inserted comes out clean.Makes 12 medium-large muffins, or about 18 mini-muffins.Number of Servings: 12Recipe submitted by SparkPeople user DAIMEERA.

The nutritional information for Easy Vegan Blueberry Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 115.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 93.0 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.2 g
• Protein: 2.7 g

The dietary needs meet for Easy Vegan Blueberry Muffins is Vegan