Snack

Cottage Healthy Muffins is for Breakfast, Snack.

Cottage Healthy Muffins takes 15 minutes to prepare.

Cottage Healthy Muffins takes 25 minutes to cook.

Cottage Healthy Muffins makes 18 servings.

The ingredients for Cottage Healthy Muffins are:

4 egg whites (or 2/3 cups)
2/3 cup dried fruit
3/4 cup apple juice
1.5 cups mashed bananas
2/3 cup canola oil
2.5 cups oats
2 tsp salt
1 tsp baking soda
1Tbsp Baking Powder
1.5 cup bludbetties (thaw if frozen)

Here is how you make Cottage Healthy Muffins:

Preheat oven to 350. Grease and line a muffin tin. In a large bowl combine the egg whites, dried fruit, apple juice, bananas, oil and oats and mix well. In a small bowl combine the flour, salt, baking soda, and baking powder. Add the dry ingredients to the banana mixture and mix well. Fold in the buleberries, being careful not to overmix. Fill the muffin cups to top with batter and bake for 25 minutes.Number of Servings: 18Recipe submitted by SparkPeople user DIARTECH.

The nutritional information for Cottage Healthy Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 156.7

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 410.8 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 2.3 g
• Protein: 2.5 g