Snack

gluten Free, Egg Free Oat Bran Blueberry Muffins is for Dessert, Snack.

gluten Free, Egg Free Oat Bran Blueberry Muffins takes 10 minutes to prepare.

gluten Free, Egg Free Oat Bran Blueberry Muffins takes 25 minutes to cook.

gluten Free, Egg Free Oat Bran Blueberry Muffins makes 6 servings.

The ingredients for gluten Free, Egg Free Oat Bran Blueberry Muffins are:

1 cup oat bran (You can use wheat or all purpose flour to sustitute)
3 tbsp. Flax Seeds
3/4 cup ground oats
3 tsp baking powder
2 tbsp sugar
1 cup almond milk (you can use regular milk if you choose)
1/2 tsp. salt (I used celtic sea salt but table salt works too)
3 tbsp. canola oil
1 serving egg replacer
1/4 cup walnut pieces
1/4 cup blueberries

Here is how you make gluten Free, Egg Free Oat Bran Blueberry Muffins:

Preheat oven to 425 degrees. Sift dry ingredients in bowl and make a well in the centre. Beat egg until light and mix with oil and almond milk. Add liquid ingredients to flour mixture and stir until moistened and well combined. At this point you can add nuts, flax seeds, fruit if you choose by folding them in. I added chopped walnuts to mine and they were delicious.This recipe makes 6 extra large muffins or 12 regular sizeNumber of Servings: 6Recipe submitted by SparkPeople user ROWPAUL.

The nutritional information for gluten Free, Egg Free Oat Bran Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.1

• Total Fat: 13.7 g
• Cholesterol: 0.0 mg
• Sodium: 427.6 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 5.4 g
• Protein: 4.5 g

The dietary needs meet for gluten Free, Egg Free Oat Bran Blueberry Muffins is Gluten Free