Snack

Fat Free Oat Bran Muffins is for Breakfast, Snack.

Fat Free Oat Bran Muffins takes 15 minutes to prepare.

Fat Free Oat Bran Muffins takes 30 minutes to cook.

Fat Free Oat Bran Muffins makes 24 servings.

The ingredients for Fat Free Oat Bran Muffins are:

1 cup of eggbeaters
1 C applesauce
5 tsp baking soda dissolved in 2 C boiling water

1 qt low fat buttermilk
2 C bran flakes
4 C high fiber all-bran
1 C unprocessed bran
5 C flour
1/2 cup sugar
1 C Splenda brown sugar blend
may add raisins dates or nuts, up to 2 C each

Here is how you make Fat Free Oat Bran Muffins:

Dissolve baking soda in the boiling water. Mix all ingredients together (mix well) and put into a large conainer with well sealing lid. Refriderate for 24 hours before baking. Bake at 250 degrees in large or Reg muffin tins for about 30 minutes or until toothpick comes out cleanNumber of Servings: 24Recipe submitted by SparkPeople user CUIBEE.

The nutritional information for Fat Free Oat Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 205.0

• Total Fat: 1.1 g
• Cholesterol: 1.7 mg
• Sodium: 402.6 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 5.9 g
• Protein: 7.1 g

The dietary needs meet for Fat Free Oat Bran Muffins is Low Fat