The recipe Fat Free spice bran muffins

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Fat Free spice bran muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Fat Free spice bran muffins!

Fat Free spice bran muffins

Fat Free spice bran muffins Recipe
Fat Free spice bran muffins

A fat free adaptation of the recipe of Bob's Red Mill Apple Spice Bran Muffins. Reduction of calories per muffin by 100, and fat to 0.

What Course Is Fat Free spice bran muffins?

Fat Free spice bran muffins is for Breakfast, Snack.


How Long Does Fat Free spice bran muffins Recipe Take To Prepare?

Fat Free spice bran muffins takes 10 minutes to prepare.


How Long Does Fat Free spice bran muffins Recipe Take To Cook?

Fat Free spice bran muffins takes 20 minutes to cook.


How Many Servings Does Fat Free spice bran muffins Recipe Make?

Fat Free spice bran muffins makes 12 servings.


What Are The Ingredients For Fat Free spice bran muffins Recipe?

The ingredients for Fat Free spice bran muffins are:

3/4 cup water
1/2 cup molasses or honey (or 1/4c each)
1/4 cup pumpkin puree
1/4 cup Egg Beaters egg substiute
2 cups Bob's Red Mill spice apple bran muffin mix


How Do I Make Fat Free spice bran muffins?

Here is how you make Fat Free spice bran muffins:

Preheat oven to 400 degrees F. Blend all together, mix until just moistened. DO NOT OVER MIX OR THEY WILL BE VERY CHEWY!!! (due to the lack of fat) Spoon into 12 muffin papers. Bake 15-20min until done. Number of Servings: 12Recipe submitted by SparkPeople user DM7918.


What's The Nutritional Info For Fat Free spice bran muffins?

The nutritional information for Fat Free spice bran muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.6 g

What Dietary Needs Does Fat Free spice bran muffins Meet?

The dietary needs meet for Fat Free spice bran muffins is Low Fat


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