Snack

Low Fat Strawberry and Blueberry Bran Muffins is for Snack.

Low Fat Strawberry and Blueberry Bran Muffins takes 15 minutes to prepare.

Low Fat Strawberry and Blueberry Bran Muffins takes 17 minutes to cook.

Low Fat Strawberry and Blueberry Bran Muffins makes 24 servings.

The ingredients for Low Fat Strawberry and Blueberry Bran Muffins are:

3 c Wheat bran
2 cup non fat milk
1 c apple sauce or juice 100%
2 egg
1 1/3 c splenda brown sugar blend
1 tsp vanilla extract
2 c whole wheat flour
2 tsp baking soda
2 tsp baking powder
1 tsp salt
1 c blueberries fresh or unsweet. frozen
1 c fresh strawberries chopped small

Here is how you make Low Fat Strawberry and Blueberry Bran Muffins:

Preheat oven to 375 degrees F. Grease muffin tins. Mix Wheat bran & Milk together let stand 10 minutes. In large bowl mix applejuice, flour, baking soda, baking powder and salt. Stir into bran mixture until blended. Fold in strawberries and blueberries. Scoop into muffin tins.Bake in pre-heated oven for 15-20 minutes or until tops spring up when gently touched. Number of servings 24 Med sized muffins.Number of Servings: 24Recipe submitted by SparkPeople user MDEBNAM.

The nutritional information for Low Fat Strawberry and Blueberry Bran Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 127.1

• Total Fat: 1.0 g
• Cholesterol: 18.1 mg
• Sodium: 258.9 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 4.7 g
• Protein: 3.8 g

The dietary needs meet for Low Fat Strawberry and Blueberry Bran Muffins is Low Fat