The recipe Bess's individual coffee cup flax muffins

Made From Scratch Recipes

Bess's individual coffee cup flax muffins recipe is a Breakfast, Snack meal that takes 1 minutes to make. If you enjoy for Breakfast, Snack, you will like Bess's individual coffee cup flax muffins!

Bess's individual coffee cup flax muffins

Bess's individual coffee cup flax muffins Recipe
Bess's individual coffee cup flax muffins

Super healthy flax muffins made right in your mug, ready to go in two minutes!

What Course Is Bess's individual coffee cup flax muffins?

Bess's individual coffee cup flax muffins is for Breakfast, Snack.


How Long Does Bess's individual coffee cup flax muffins Recipe Take To Prepare?

Bess's individual coffee cup flax muffins takes 2 minutes to prepare.


How Long Does Bess's individual coffee cup flax muffins Recipe Take To Cook?

Bess's individual coffee cup flax muffins takes 1 minutes to cook.


How Many Servings Does Bess's individual coffee cup flax muffins Recipe Make?

Bess's individual coffee cup flax muffins makes 1 servings.


What Are The Ingredients For Bess's individual coffee cup flax muffins Recipe?

The ingredients for Bess's individual coffee cup flax muffins are:

1 tsp butter
1 large egg
1/4 C flax meal
1 tsp ground cinnamon
1/2 tsp baking powder
1 tsp honey
1/4 raspberries (or other fresh fruit)


How Do I Make Bess's individual coffee cup flax muffins?

Here is how you make Bess's individual coffee cup flax muffins:

Melt butter in mug (about 10 seconds), add egg and stir. Add remaining ingredients, stir. Microwave about 1 minute. Serving Size: makes one individual "muffin" Number of Servings: 1Recipe submitted by SparkPeople user KJT1985.


What's The Nutritional Info For Bess's individual coffee cup flax muffins?

The nutritional information for Bess's individual coffee cup flax muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 18.0 g
  • Cholesterol: 195.3 mg
  • Sodium: 315.2 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 11.4 g
  • Protein: 12.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day