Snack

Fiber-filled fruit muffins is for Snack.

Fiber-filled fruit muffins takes 5 minutes to prepare.

Fiber-filled fruit muffins takes 14 minutes to cook.

Fiber-filled fruit muffins makes 12 servings.

The ingredients for Fiber-filled fruit muffins are:

Oat-bran cereal, 2.25 cups
Brown sugar, 1/4 cup
Ground Cinnamon, i tbsp
Baking Powder, 1 tbsp
Raisins, 1/2 cup
Vegetable oil, 2 tbsp
Mashed banana, 1 cup
Fat-fee milk, 1/4 cup
Egg, 1 medium
Peaches, 1x 440 g can

Here is how you make Fiber-filled fruit muffins:

Mix together oat-bran, brown sugar, cinnamon, baking powder, and raisins. Put banana into food processor, add oil, milk and egg. Process till smooth. Drain peaches, retaining juice, add peaches to processor and pulse till peaches are small pieces. Stir into dry ingredients, add some of the peach juice if necessary to make a moist mix. Bake in 12 muffin tins lined with baking cups for 14 minutes at 220 degrees celsius. Number of Servings: 12Recipe submitted by SparkPeople user WOTABOUTTHIS.

The nutritional information for Fiber-filled fruit muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.2

• Total Fat: 4.1 g
• Cholesterol: 15.7 mg
• Sodium: 253.3 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 3.4 g
• Protein: 3.7 g

The dietary needs meet for Fiber-filled fruit muffins is Low Fat