Snack

Morning Glory Muffins (GF) is for Snack.

Morning Glory Muffins (GF) takes 15 minutes to prepare.

Morning Glory Muffins (GF) takes 20 minutes to cook.

Morning Glory Muffins (GF) makes 13 servings.

The ingredients for Morning Glory Muffins (GF) are:

1 cup Rice flour, white
1 cup Rice flour, brown
3 large Egg, fresh, whole, raw
1 cup Canola Oil
0.25 cup Granulated Sugar
1 cup, packed Brown Sugar
4 tbsp Coconut, shredded sweetened
0.5 cup, shredded Coconut, raw
0.3 cup, packed Raisins
1 cup, chopped Pecans
0.25 cup, hulled Sunflower Seeds, without salt
0.5 cup Pumpkin Seeds
6 tbsp *Flax Seed
0.25 tbsp xanthan gum (by SHELL~B)
2 tsp Baking Soda
2 tsp Vanilla Extract
2 tsp Cinnamon, ground
0.25 tsp Ginger, ground
0.5 tsp Allspice
1.5 cup, quartered or chopped Apples, fresh with skin
200 gram(s) Grated carrot - asda fresh tastes (by NEKEL16)

Here is how you make Morning Glory Muffins (GF):

grate apple (1-2) and carrots (2-3)mix oil, eggs, vanilla in a large bowladd all other ingredients and mix wellfill well-greased or papered muffin tins to the topbake at 350 F for 20 mins or until toothpick inserted comes out cleanServing Size: makes 24 small or 12-15 large muffnsNumber of Servings: 13Recipe submitted by SparkPeople user ALJHANSON.

The nutritional information for Morning Glory Muffins (GF) is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 490.7

• Total Fat: 30.4 g
• Cholesterol: 42.9 mg
• Sodium: 240.3 mg
• Total Carbs: 58.9 g
• Dietary Fiber: 5.5 g
• Protein: 6.4 g