Snack

Bulked Up Pistachio Nut Muffins is for Snack.

Bulked Up Pistachio Nut Muffins takes 10 minutes to prepare.

Bulked Up Pistachio Nut Muffins takes 25 minutes to cook.

Bulked Up Pistachio Nut Muffins makes 12 servings.

The ingredients for Bulked Up Pistachio Nut Muffins are:

4 egg whites
1/4 cup + 2 Tbsp unsweetened almond milk
2 Tbsp pure vanilla extract
1 Tbsp vegetable oil
1 Tbsp unsweetened applesauce
1/4 cup flour
1 tsp baking powder
1/4 tsp baking soda
1 Tbsp Splenda
1 Tbsp sugar
1/4 oats, ground into a flour consistency
2 Tbsp Sugar Free Pistachio Pudding Mix
4 scoop vanilla isolate protein powder
Pinch salt
1/4 cup pistachios, chopped

Here is how you make Bulked Up Pistachio Nut Muffins:

1. Preheat oven to 350 degrees. Line a 12 cup muffin tin with cupcake liners. Set aside.2. In a large bowl, combine egg whites, milk, sugar, Splenda, vanilla, applesauce and oil and mix well. 3. In a separate bowl, combine flour, baking soda, baking powder, oat flour, pudding mix, protein powder and salt. Mix well. 4. Pour egg mixture into flour mixture slowly, taking time to mix between each addition, until all combined. Pour into prepared muffin tin and top each with a light sprinkling of chopped nuts. 5. Bake 20-25 minutes, until a toothpick inserted in the center of a muffin comes out clean. Serving Size:?Makes 12 muffins

The nutritional information for Bulked Up Pistachio Nut Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.6

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 141.4 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 1.0 g
• Protein: 8.8 g

The dietary needs meet for Bulked Up Pistachio Nut Muffins is Low Fat