Snack

Oat-Protein snack muffins is for Snack.

Oat-Protein snack muffins takes 15 minutes to prepare.

Oat-Protein snack muffins takes 20 minutes to cook.

Oat-Protein snack muffins makes 12 servings.

The ingredients for Oat-Protein snack muffins are:

1 1/4 cup oat flour
1 cup oatmeal
1/2 tsp salt
2 1/2 tsp baking powder
4 TBL vanilla protein powder
1 banana, mashed
1/2 cup unsweetened applesauce
2 TBL canola oil
1/4 cup egg substitute
8 drops of Stevia or 1 pkt Truvia

Here is how you make Oat-Protein snack muffins:

Preheat oven to 350 degrees. Place 12 paper liners in muffin pan. Combine dry ingredients in a large bowl. Combine wet ingredients in another bowl. Add wet ingredients into dry and stir until all the dry ingredients are moistened. Divide equally into prepared muffin pan. Bake for 18 - 22 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user SKITHA.

The nutritional information for Oat-Protein snack muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.2

• Total Fat: 3.9 g
• Cholesterol: 0.1 mg
• Sodium: 219.1 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.3 g
• Protein: 4.8 g