Snack

Fresh Currant Walnut Oatmeal Muffins is for Breakfast, Snack.

Fresh Currant Walnut Oatmeal Muffins takes 10 minutes to prepare.

Fresh Currant Walnut Oatmeal Muffins takes 15 minutes to cook.

Fresh Currant Walnut Oatmeal Muffins makes 15 servings.

The ingredients for Fresh Currant Walnut Oatmeal Muffins are:

1 egg or egg replacer (Tbsp chia and 3 Tbsp water)
1/2 cup applesauce
1/4 cup dark brown sugar, packed
1 cup greek yogurt, plain
1.5 tsp cinnamon
1 tsp allspice
pinch salt
1/2 cup whole wheat flour
1.5 cups oats
2/3 cup chopped walnuts
1.5 cups fresh currants

Here is how you make Fresh Currant Walnut Oatmeal Muffins:

Mix chia with water and let gel for 5 minutes (or whisk an egg) in a large bowl. Add the rest of the ingredients in order.Put into muffin tins.Bake at 350 for 15 to 20 minutes.Serving Size:?Makes 15 muffins

The nutritional information for Fresh Currant Walnut Oatmeal Muffins is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 116.8

• Total Fat: 4.6 g
• Cholesterol: 0.8 mg
• Sodium: 123.8 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.6 g
• Protein: 4.1 g

The dietary needs meet for Fresh Currant Walnut Oatmeal Muffins is Low Fat