The recipe Grandma Janna's Oatmeal Molasses Muffins

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Grandma Janna's Oatmeal Molasses Muffins recipe is a Snack meal that takes 18 minutes to make. If you enjoy for Snack, you will like Grandma Janna's Oatmeal Molasses Muffins!

Grandma Janna's Oatmeal Molasses Muffins

Grandma Janna's Oatmeal Molasses Muffins Recipe
Grandma Janna's Oatmeal Molasses Muffins

This recipe turned out SO good, I had to name it Grandma Janna's because I KNOW I'll be making these for the rest of my life, HAHA. Almost NO sugar, very low fat, delicious, hearty, and full of protein and fiber!

Grandma Janna's Oatmeal Molasses Muffins

What Course Is Grandma Janna's Oatmeal Molasses Muffins?

Grandma Janna's Oatmeal Molasses Muffins is for Snack.


How Long Does Grandma Janna's Oatmeal Molasses Muffins Recipe Take To Prepare?

Grandma Janna's Oatmeal Molasses Muffins takes several minutes to prepare.


How Long Does Grandma Janna's Oatmeal Molasses Muffins Recipe Take To Cook?

Grandma Janna's Oatmeal Molasses Muffins takes 18 minutes to cook.


How Many Servings Does Grandma Janna's Oatmeal Molasses Muffins Recipe Make?

Grandma Janna's Oatmeal Molasses Muffins makes 18 servings.


What Are The Ingredients For Grandma Janna's Oatmeal Molasses Muffins Recipe?

The ingredients for Grandma Janna's Oatmeal Molasses Muffins are:

Oats, 2 cup (I use Bob's Red Mill thick cut rolled oats which provide a very satisfying texture.)
Coconut Flour 2/3 cup
Hemp Protein Powder 2/3 cup
Spelt Flour 2/3 cup
Egg, fresh, 4 large
Salt, 1 tsp
Baking Powder, 4 tsp
Butter, salted, 1 tbsp
Motts Natural Apple Sauce, 4 oz snack cup
Xylitol, 1/3 cup
Milk, 2%, 1 3/4 cup
Molasses, blackstrap, 1/2 cup
Ginger, ground, 3 heaping tsp
Cinnamon, ground, 1 heaping tsp


How Do I Make Grandma Janna's Oatmeal Molasses Muffins?

Here is how you make Grandma Janna's Oatmeal Molasses Muffins:

Mix dry ingredients together, add wet ingredients and mix with a spoon. Fill muffin cups 2/3 full and bake at 400 degrees for 18 minutes. Feel free to add chocolate chips or nuts or whatever you like.Number of Servings: 18Recipe submitted by SparkPeople user PMPKNLOVE.


What's The Nutritional Info For Grandma Janna's Oatmeal Molasses Muffins?

The nutritional information for Grandma Janna's Oatmeal Molasses Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 3.6 g
  • Cholesterol: 50.9 mg
  • Sodium: 271.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.4 g

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