Snack

Tamy's Oatmeal Pumpkin Muffins is for Breakfast, Snack.

Tamy's Oatmeal Pumpkin Muffins takes 60 minutes to prepare.

Tamy's Oatmeal Pumpkin Muffins takes 15 minutes to cook.

Tamy's Oatmeal Pumpkin Muffins makes 12 servings.

The ingredients for Tamy's Oatmeal Pumpkin Muffins are:

1 Cup old fashioned rolled oats (not instant)
1 cup non fat milk
1 cup whole wheat flour
1/2 cup brown sugar
1/2 cup canned pumpkin
1 egg (or 2 egg whites)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 tsp pumpkin pie spice
1 tsp granulated sugar
1/2 cup raisins

Here is how you make Tamy's Oatmeal Pumpkin Muffins:

Soak the oats in the milk for approximately 1 hour. Add all the dry ingredients into a bowl and whisk together. Add pumpkin and egg to the oatmeal mix and whisk together. Take wet ingredients and stir them into the dry ingredients making sure not to stir too much or muffins will be tough. Take raisins or dried fruit or any other goodies you want to add and fold them into the batter. Spoon into paper lined (or greased) muffin tin filling about 2/3 full. Bake in a preheated oven @400* for approximately 15 minutes or until toothpick inserted in center comes clean. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user TUNDERKIRCHER.

The nutritional information for Tamy's Oatmeal Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 118.6

• Total Fat: 0.8 g
• Cholesterol: 0.4 mg
• Sodium: 184.3 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 2.9 g
• Protein: 4.3 g