The recipe Low GI Wholewheat Oats Muffins

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Low GI Wholewheat Oats Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Low GI Wholewheat Oats Muffins!

Low GI Wholewheat Oats Muffins

Low GI Wholewheat Oats Muffins Recipe
Low GI Wholewheat Oats Muffins

What Course Is Low GI Wholewheat Oats Muffins?

Low GI Wholewheat Oats Muffins is for Snack.


How Long Does Low GI Wholewheat Oats Muffins Recipe Take To Prepare?

Low GI Wholewheat Oats Muffins takes 5 minutes to prepare.


How Long Does Low GI Wholewheat Oats Muffins Recipe Take To Cook?

Low GI Wholewheat Oats Muffins takes 15 minutes to cook.


How Many Servings Does Low GI Wholewheat Oats Muffins Recipe Make?

Low GI Wholewheat Oats Muffins makes 24 servings.


What Are The Ingredients For Low GI Wholewheat Oats Muffins Recipe?

The ingredients for Low GI Wholewheat Oats Muffins are:

* Oats, 1 cup
* Oat Bran, 1 cup
* Wheat bran, crude, 1 cup
* *Whole Wheat Flour, 1 cup
* Granulated Sugar, 0.25 cup
* Salt, 0.5 tsp
* Baking Powder, 4 tsp
* Apples, fresh, 1 large grated
* *Margarine Low Fat 30 gram
* Milk, nonfat, 1 cup
* Egg white, 1 serving
* Egg, fresh, 1 large


How Do I Make Low GI Wholewheat Oats Muffins?

Here is how you make Low GI Wholewheat Oats Muffins:

1. Mix all dry ingredients with grated apple.2. Rub in margarine until mixture resembles fine bread crumbs3. Mix egg and milk and then mix with other ingredients to a soft mixture. Do not mix to much.4. Spoon into muffin pans.Bake 15 minutes at 180 CelciusNumber of Servings: 24Recipe submitted by SparkPeople user SHRINKMYBUTT.


What's The Nutritional Info For Low GI Wholewheat Oats Muffins?

The nutritional information for Low GI Wholewheat Oats Muffins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 61.6
  • Total Fat: 1.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 140.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.6 g

What Dietary Needs Does Low GI Wholewheat Oats Muffins Meet?

The dietary needs meet for Low GI Wholewheat Oats Muffins is Low Fat


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