The recipe Omelette muffins

Made From Scratch Recipes

Omelette muffins recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Omelette muffins!

Omelette muffins

Omelette muffins Recipe
Omelette muffins

Great for breakfast on the go

What Course Is Omelette muffins?

Omelette muffins is for Snack.


How Long Does Omelette muffins Recipe Take To Prepare?

Omelette muffins takes several minutes to prepare.


How Long Does Omelette muffins Recipe Take To Cook?

Omelette muffins takes several minutes to cook.


How Many Servings Does Omelette muffins Recipe Make?

Omelette muffins makes 12 servings.


What Are The Ingredients For Omelette muffins Recipe?

The ingredients for Omelette muffins are:

1 package of bacon diced and browned
1 serving 1 Med. Green Bell Pepper diced
1 cup, sliced Zucchini diced.
.5 cup, chopped Onions, raw
45 gram(s) Stop & Shop Frozen Chopped Kale, 1 serving = 1 cup (85g)
11 large Egg, fresh, whole, raw
2 tbls Extra Virgin Coconut Oil (spring oil)


How Do I Make Omelette muffins?

Here is how you make Omelette muffins:

Saute onion, zucchini, and peppers until soft. Beat the eggs then add all other ingredients and stir well. Grease muffin cups with oil. Divide the egg mixture evenly into cups and cook for 20-25 minutes until fork comes out clean.Serving Size: 1 dozen muffinsNumber of Servings: 12Recipe submitted by SparkPeople user 1001SAF.


What's The Nutritional Info For Omelette muffins?

The nutritional information for Omelette muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 12.0 g
  • Cholesterol: 176.3 mg
  • Sodium: 242.1 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.5 g

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