Snack

PALEO pear muffins is for Breakfast, Snack.

PALEO pear muffins takes several minutes to prepare.

PALEO pear muffins takes 40 minutes to cook.

PALEO pear muffins makes 18 servings.

The ingredients for PALEO pear muffins are:

4 pear, medium (approx 2-1/2 per Pears, fresh
1.5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1.5 tsp Cinnamon, ground
3 fl oz Water, tap
9 large Egg, fresh, whole, raw
3 serving Milk, So Delicious Coconut Milk Creamer (1 Tbsp)
.05 tsp Cinnamon, ground
1.5 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
.25 tsp Baking Soda
0.5 cup, chopped Walnuts

Here is how you make PALEO pear muffins:

chop 4 pears into 2" pcs, In warm skillet add pears, water & cinnamon. Saut? to a consistency of chunky applesauce (keep stirring). In large bowl whisk eggs, coconut milk, & cinnamon. Stir in coconut flour & baking soda, no lumps. Add pears to egg mixture & stir in 1/2 of the walnuts. Fill greased (or paper) muffin tins, top with remaining walnuts. Bake 40 minutesServing Size: 18Number of Servings: 18Recipe submitted by SparkPeople user VASILIKEE.

The nutritional information for PALEO pear muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 91.2

• Total Fat: 5.9 g
• Cholesterol: 93.0 mg
• Sodium: 53.2 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 1.5 g
• Protein: 3.9 g

The dietary needs meet for PALEO pear muffins is Gluten Free