The recipe Revised LR Oat Bran Sweet Potato Muffins with Raisins

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Revised LR Oat Bran Sweet Potato Muffins with Raisins recipe is a Dessert, Snack meal that takes 25 minutes to make. If you enjoy for Dessert, Snack, you will like Revised LR Oat Bran Sweet Potato Muffins with Raisins!

Revised LR Oat Bran Sweet Potato Muffins with Raisins

Revised LR Oat Bran Sweet Potato Muffins with Raisins Recipe
Revised LR Oat Bran Sweet Potato Muffins with Raisins

The original recipe is from the SparkPeople database. It is entitled "L.R. Oat Bran Sweet Potato Muffins with Dates" and was submitted by user LRUSSELLFAMILY. I have recently read about the benefits of ground flax and was looking for a recipe to use it in. I found this one. I made a few changes (raisins in lieu of dates, lactose and fat free milk in lieu of buttermilk, egg substitute instead of eggs and regular sugar in lieu of brown). These changes were made to suit my diet and not in anyway was done because the original recipe was lacking.

What Course Is Revised LR Oat Bran Sweet Potato Muffins with Raisins?

Revised LR Oat Bran Sweet Potato Muffins with Raisins is for Dessert, Snack.


How Long Does Revised LR Oat Bran Sweet Potato Muffins with Raisins Recipe Take To Prepare?

Revised LR Oat Bran Sweet Potato Muffins with Raisins takes 60 minutes to prepare.


How Long Does Revised LR Oat Bran Sweet Potato Muffins with Raisins Recipe Take To Cook?

Revised LR Oat Bran Sweet Potato Muffins with Raisins takes 25 minutes to cook.


How Many Servings Does Revised LR Oat Bran Sweet Potato Muffins with Raisins Recipe Make?

Revised LR Oat Bran Sweet Potato Muffins with Raisins makes 24 servings.


What Are The Ingredients For Revised LR Oat Bran Sweet Potato Muffins with Raisins Recipe?

The ingredients for Revised LR Oat Bran Sweet Potato Muffins with Raisins are:

140 grams (1-1/3 cup) Oat Bran
35 grams (1/3 cup) ground flaxseed
180 grams (1-1/2 cups) whole wheat flour
3 tsp baking powder
1 tsp baking soda
1 tsp salt
1-1/2 tsp cinnamon
1-1/2 tsp ginger
1/2 tsp nutmeg
192 grams (1 cup) sugar
500 grams (2-1/2 cups) mashed sweet potato
2 tbsp oil
2 cups milk (used fat free)
183 grams (3/4 cup) egg substitute
2 tsp vanilla essence
169 grams (1 cup) raisins


How Do I Make Revised LR Oat Bran Sweet Potato Muffins with Raisins?

Here is how you make Revised LR Oat Bran Sweet Potato Muffins with Raisins:

Preheat oven to 400. In a large bowl combine all dry ingredients including sugar. In a separate bowl combine sweet potatoes, oil, milk, egg substitute and vanilla. Mix the sweet potato mixture with the dry ingredients and beat. Add raisins last. Divide between 24 muffin cups and bake until done.Serving Size:?makes 24 muffins


What's The Nutritional Info For Revised LR Oat Bran Sweet Potato Muffins with Raisins?

The nutritional information for Revised LR Oat Bran Sweet Potato Muffins with Raisins is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 142.2
  • Total Fat: 1.7 g
  • Cholesterol: 0.3 mg
  • Sodium: 104.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.5 g

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