Snack

Sweet Potato, Blueberry muffins is for Snack.

Sweet Potato, Blueberry muffins takes 10 minutes to prepare.

Sweet Potato, Blueberry muffins takes 15 minutes to cook.

Sweet Potato, Blueberry muffins makes 16 servings.

The ingredients for Sweet Potato, Blueberry muffins are:

2/3 cup oat flour
2/3 cup gluten-free flour
1 Tbsp baking powder
(dashes of cinnamon)

1/4 cup vegan margarine
3/4 cup: pureed sweet potato (to soften, heat for 5 minutes on stove); and pureed medium apple
1 large egg
1/2 cup orange juice (squeeze them yourself)
1 Tbsp vanilla extract

1 Tbsp gluten-free flour
1 cup frozen blueberries

Here is how you make Sweet Potato, Blueberry muffins:

Preheat oven to 400F. Combine first 3 ingredients in large bowl, (add cinnamon), make a well in the middle. In a second bowl beat/whisk margarine and pureed sweet potato and apple. Beat in egg, then orange juice and vanilla (will be liquidy) just until margarine is well mixed in. Fold in wet ingredients to dry (don't over stir). should be lumpy. Set aside. In small bowl toss blueberries and remaining flour together (I add a bit of cinnamon here too) . Add blueberries to muffin mix and stir just until mixed in. Spray muffin tins with cooking spray or grease them. Divide batter evenly in the muffin cups (I just make 12). Bake in middle rack of oven for 15-18 minutes. Times vary.These do not rise very much.Serving Size: makes 16 muffins, I make it into 12 muffinsNumber of Servings: 16Recipe submitted by SparkPeople user _JACKSMOM_.

The nutritional information for Sweet Potato, Blueberry muffins is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 79.9

• Total Fat: 2.5 g
• Cholesterol: 11.6 mg
• Sodium: 95.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 1.4 g
• Protein: 1.6 g

The dietary needs meet for Sweet Potato, Blueberry muffins is Lactose Free