Snack

Sweet potato protein muffins is for Snack.

Sweet potato protein muffins takes 75 minutes to prepare.

Sweet potato protein muffins takes 15 minutes to cook.

Sweet potato protein muffins makes 12 servings.

The ingredients for Sweet potato protein muffins are:

1 cup mashed sweet potato
1 scoop vanilla protein powder
1 egg
1/2 cup egg whites
1/4 cup flour (whole wheat)
1/3 cup unsweetened almond milk
2 tsp baking powder
1 tsp vanilla
stevia to taste
Cinnamon to taste

For icing:
1 scoop vanilla protein powder
1 tbsp greek yogurt
1-2 tbsp water

Here is how you make Sweet potato protein muffins:

Bake sweet potato in oven (400) until tender (1 hour). Remove from oven and let cool. Peel skin and mash with a fork.Add all ingredients (except for icing ingredients) to bowl and whisk/mix until smooth. Spoon 1/4 into greased muffin tin. Bake in oven at 400 for 15-20 minutes.While cooking, mix protein powder, greek yogurt and water until desired consistency is reached. Remove muffins from oven and let cool on tray. When cooled, top each muffin with icing.Serving Size: Makes 12 muffins (1/4 batter per serving)Number of Servings: 12Recipe submitted by SparkPeople user ALLISAYLES.

The nutritional information for Sweet potato protein muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 56.8

• Total Fat: 0.7 g
• Cholesterol: 17.0 mg
• Sodium: 121.6 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 1.4 g
• Protein: 6.1 g