Snack

Cornmeal Pumpkin Muffins is for Snack.

Cornmeal Pumpkin Muffins takes several minutes to prepare.

Cornmeal Pumpkin Muffins takes several minutes to cook.

Cornmeal Pumpkin Muffins makes 12 servings.

The ingredients for Cornmeal Pumpkin Muffins are:

1/2 cup cooked, mashed fresh or canned pumpkin
1/2 cup egg subsitute
1/4 cup plain nonfat yogurt
1/4 cup unsweetened applesauce
1 1/4 cup yellow cornmeal
3/4 cup oatmeal
1/3 cup granulated Splenda
2 tsp baking powder
1/2 tsp salt

Here is how you make Cornmeal Pumpkin Muffins:

Preheat oven to 400. Lightly oil or spray 12 muffin tins.In large bowl, combine pumpkin, egg substitute, yogurt, and applesauce.In separate bowl, combine all of the remaining dry ingredients.Add this to the liquid ingredients, stirring just to combine. (Do not over stir or beat).Spoon the batter into the prepared muffin tins and bake for 20-25 minutesNumber of Servings: 12Recipe submitted by SparkPeople user SQUIRRELPEP.

The nutritional information for Cornmeal Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 78.7

• Total Fat: 0.9 g
• Cholesterol: 0.2 mg
• Sodium: 206.3 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 1.8 g
• Protein: 3.1 g