Snack

fuel to go muffins is for Snack.

fuel to go muffins takes several minutes to prepare.

fuel to go muffins takes several minutes to cook.

fuel to go muffins makes 1 servings.

The ingredients for fuel to go muffins are:

2 cup Multigrain Flour, Robin Hood, 1 cup (by SOLITARY1)
1 cup Granulated Sugar
1 tbsp Cinnamon, ground
2 tsp Baking Powder
.5 tsp Salt
8 tbsp Coconut, shredded sweetened
0.7 cup Cranberries, dried, sweetened (craisins)
1 cup (not packed) Raisins
2 cup, grated Carrots, raw
1 serving Apple, Gala (medium)
1.5 cup Dole - Crushed Pineapple in 100% Pineapple Juice
.5 cup, hulled Sunflower Seeds, without salt
.5 cup Pumpkin seeds
4 tbsp Chia Seeds Nature's Earthly Choice
4 tbsp Hemp Hearts- raw shelled hemp seeds
3 large Egg, fresh, whole, raw
.66 cup Olive Oil
1 tsp Vanilla Extract

Here is how you make fuel to go muffins:

mix together everything except eggs, oil and vanilla. In separate bowl, whisk eggs with oil and vanilla. COmbine with dry ingredients. Mix well. Will be very thick. Divide between 18 cupcake cups lined with paper or greased. bake at 350 degrees for 35-45 minutes. Serving Size: makes 18 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user MEZALUNA.

The nutritional information for fuel to go muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 5,665.1

• Total Fat: 253.9 g
• Cholesterol: 558.0 mg
• Sodium: 2,675.5 mg
• Total Carbs: 801.6 g
• Dietary Fiber: 80.5 g
• Protein: 114.5 g