Snack

Low fat and low cal *vegan* Pumpkin Muffins is for Snack.

Low fat and low cal *vegan* Pumpkin Muffins takes 5 minutes to prepare.

Low fat and low cal *vegan* Pumpkin Muffins takes 20 minutes to cook.

Low fat and low cal *vegan* Pumpkin Muffins makes 12 servings.

The ingredients for Low fat and low cal *vegan* Pumpkin Muffins are:

pumpkin, apple sauce, whole wheat flour, brown sugar, vanilla, flax seeds

Here is how you make Low fat and low cal *vegan* Pumpkin Muffins:

2 cups ww flour 1/2 cup brown sugar 2 tsp baking powder1 tsp baking soda1/2 tsp salt1 tsp cinnamonegg replacer for 3 eggs (I use flax meal, 3 Tbsp + 6 Tbsp water)1/2 cup - unsweetened applesauce 1 tsp vanilla1 cup PURE PUMPKIN!! (NOT the pumpkin PIE mix) I added ~1/2 c soy milk Mix all ingredients til moistened. put in muffin greased muffin tins Bake at 350, for 20 min or till cooked through.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MOMOF2GREMLINS.

The nutritional information for Low fat and low cal *vegan* Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 117.2

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 3.9 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 1.7 g
• Protein: 2.8 g

The dietary needs meet for Low fat and low cal *vegan* Pumpkin Muffins is Vegan