Snack

Paleo Pumpkin Muffins is for Snack.

Paleo Pumpkin Muffins takes 10 minutes to prepare.

Paleo Pumpkin Muffins takes 25 minutes to cook.

Paleo Pumpkin Muffins makes 12 servings.

The ingredients for Paleo Pumpkin Muffins are:

6 serving Bob's Red Mill Almond Flour - per 1/4 Cup
0.75 cup Pumpkin, canned, without salt
3 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
1 tbsp Cinnamon, ground
2 tbsp Honey
2 tbsp Almond Butter
1 cup, unthawed Blueberries, frozen (unsweetened)
1 tsp Baking Powder
1 tsp Baking Soda
0.5 tsp Salt
17 tbsp Hemp Hearts- raw shelled hemp seeds
0.5 cup, chopped Walnuts

Here is how you make Paleo Pumpkin Muffins:

Instructions- Preheat oven to 350℉.- Coat muffin tins with coconut oil (or use paper muffin cups and add 1/2 tsp melted coconut oil to batter).- Mix all ingredients and pour evenly into tins.- Bake for 25 minutes on the middle rackServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user MATREXX.

The nutritional information for Paleo Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 252.4

• Total Fat: 19.3 g
• Cholesterol: 46.5 mg
• Sodium: 263.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 4.6 g
• Protein: 10.7 g