Snack

Paleo Spiced Pumpkin Muffins is for Snack.

Paleo Spiced Pumpkin Muffins takes 15 minutes to prepare.

Paleo Spiced Pumpkin Muffins takes 25 minutes to cook.

Paleo Spiced Pumpkin Muffins makes 12 servings.

The ingredients for Paleo Spiced Pumpkin Muffins are:

2 cups blanched almond flour
3 tablespoons coconut flour
1 teaspoon baking soda
2 teaspoons cinnamon
3/4 teaspoon nutmeg
1/4 teaspoon cloves
1/4 teaspoon ginger
1/4 teaspoon salt
3/4 cup canned pumpkin
1/3 cup maple syrup or honey
2 large eggs
2 tablespoons melted coconut oil
1 teaspoon vanilla extract

Here is how you make Paleo Spiced Pumpkin Muffins:

1. Preheat the oven to 350 degrees.2. Line a muffin tin with baking cups.3. Place all the dry ingredients into a small bowl and mix to combine. 4. Place the remaining wet ingredients in the bowl of a stand mixer and beat on high until combined, or use a hand mixer.5. Slowly incorporate the dry ingredients into the wet, mixing until smooth.6. Gently mix in chocolate chips, or pepitas if desired. Not included in the nutritional information.7. Pour the batter into the prepared muffin tin, filling each cup 2/3 of the way full.8. Bake for 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.Serving Size: Makes 12 muffins 1 muffin per servingNumber of Servings: 12Recipe submitted by SparkPeople user BEATRIMSOON.

The nutritional information for Paleo Spiced Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 175.0

• Total Fat: 12.8 g
• Cholesterol: 31.0 mg
• Sodium: 166.6 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.6 g
• Protein: 5.6 g

The dietary needs meet for Paleo Spiced Pumpkin Muffins is Gluten Free