Snack

pumpkin apple spiced muffins is for Snack.

pumpkin apple spiced muffins takes 10 minutes to prepare.

pumpkin apple spiced muffins takes 45 minutes to cook.

pumpkin apple spiced muffins makes 1 servings.

The ingredients for pumpkin apple spiced muffins are:

Wet:
1.5 cups of pumpkin puree
1 cup apple, grated
1/3 cup of butter
3 eggs
1/2 cup maple syrup

Dry:
1.5 cups rolled oats
1/2 cup whole wheat flour
3 tbsp shredded coconut
3 tbsp ground flax seeds
1 tsp cinnamon
1/2 tsp ground ginger
1/2 tsp ground cloves
1/2 tsp ground nutmeg
1/2 tsp salt
1.5 tsp baking powder

Here is how you make pumpkin apple spiced muffins:

Mix wet into dry and spoon into greased muffin tins.Bake at 350 for 45 minutesServing Size: 18 muffinsNumber of Servings: 1Recipe submitted by SparkPeople user FATTYCAKES13.

The nutritional information for pumpkin apple spiced muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,124.5

• Total Fat: 96.5 g
• Cholesterol: 706.7 mg
• Sodium: 2,588.9 mg
• Total Carbs: 281.3 g
• Dietary Fiber: 61.1 g
• Protein: 60.1 g