Snack

Pumpkin Carrot Raisin Muffins is for Breakfast, Snack.

Pumpkin Carrot Raisin Muffins takes several minutes to prepare.

Pumpkin Carrot Raisin Muffins takes several minutes to cook.

Pumpkin Carrot Raisin Muffins makes 30 servings.

The ingredients for Pumpkin Carrot Raisin Muffins are:

2 large carrots
1 c raisins
.5 c coconut
1 c flaxseed meal, freshly ground is best (or any flour)
1 c quinoa flour (or any flour)
1 c white whole wheat flour
1 T plus 2 t pumpkin pie spice
2 t baking soda
1.5 t salt
3 c granulated sugar
1 can pumpkin
4 lg eggs
.5 c vegetable oil
.5 c water

Here is how you make Pumpkin Carrot Raisin Muffins:

Preheat oven to 350. Finely shred carrot. Add raisins and coconut. Set aside. in a separate bowl, Combine flour, meal, salt, spice, soda. Set aside. In a very large bowl, Combine sugar, pumpkin, eggs, oil water. Beat until just blended. Stir in flour mixture. Stir in carrot mixture. Average size muffins: bake 25 - 30 minMini muffins: bake 15 - 17 minJumbo muffins: bake 33 - 36 minServing Size: Makes 30 muffinsNumber of Servings: 30Recipe submitted by SparkPeople user ASM9855.

The nutritional information for Pumpkin Carrot Raisin Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 184.0

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 210.5 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 2.8 g
• Protein: 2.8 g