Snack

Pumpkin Date Muffins is for Snack.

Pumpkin Date Muffins takes 10 minutes to prepare.

Pumpkin Date Muffins takes 18 minutes to cook.

Pumpkin Date Muffins makes 12 servings.

The ingredients for Pumpkin Date Muffins are:

1 cup sugar
1/4 cup oil (vegetable or canola)
3/4 cup unsweetened applesauce (this is the replacement
for 2 eggs & 1/4 cup of oil)
1/3 cup water
1 cup pumpkin puree (do not use pumpkin pie mix)
1 - 3/4 cup flour
1 - 1/2 tsp baking powder
1 tsp baking soda
1 tsp salt
1/8 tsp cloves
1/4 tsp each allspice & nutmeg (or can substitute 1/2
tsp pumpkin pie spice
1/2 tsp cinnamon
1/2 cup chopped dates

Here is how you make Pumpkin Date Muffins:

Mix sugar, oil, applesauce, water and pumpkin. Add in remaining ingredients and mix well.Bake in preheated oven at 350 for about 18 minutes.Serving Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user KRAZYGRRL.

The nutritional information for Pumpkin Date Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 205.3

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 361.9 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 1.9 g
• Protein: 2.3 g

The dietary needs meet for Pumpkin Date Muffins is Vegan