Snack

Pumpkin Muffins with coconut flour is for Breakfast, Snack.

Pumpkin Muffins with coconut flour takes 15 minutes to prepare.

Pumpkin Muffins with coconut flour takes 18 minutes to cook.

Pumpkin Muffins with coconut flour makes 6 servings.

The ingredients for Pumpkin Muffins with coconut flour are:

3 eggs
2 tbs butter or coconut oil, melted
1/4 cup pumpkin (i use libby's canned pumpkin)
1/4 c brown sugar
20 drops liquit stevia
1/2 tsp pumpkin pie spice
1/4 tsp salt
1tsp vanilla
1/4 c sifted coconut flour (measure before sifting)
1/4 tsp baking powder

Here is how you make Pumpkin Muffins with coconut flour:

preheat oven to 400 degrees F, makes 6 muffinsBlend together, eggs, ild, pumpkin, sugar, spice, salt and vanilla. combine coconut flour with baking powder and whisk into batter until there are no lumps. pour batter into greased muffin cups. Bake for 18 minutesNumber of Servings: 6Recipe submitted by SparkPeople user GABBYSMOM1004.

The nutritional information for Pumpkin Muffins with coconut flour is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 103.5

• Total Fat: 5.0 g
• Cholesterol: 111.3 mg
• Sodium: 166.7 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.3 g
• Protein: 3.9 g

The dietary needs meet for Pumpkin Muffins with coconut flour is Gluten Free