Snack

Pumpkin Soy Muffins is for Dessert, Snack.

Pumpkin Soy Muffins takes 10 minutes to prepare.

Pumpkin Soy Muffins takes 20 minutes to cook.

Pumpkin Soy Muffins makes 12 servings.

The ingredients for Pumpkin Soy Muffins are:

Egg, fresh, 2 large
Olive Oil, 1/3 cup
Pumpkin, canned, without salt, 1/2 Can
*Splenda Brown Sugar Blend 1/2 cup
Vanilla Extract, 1 tsp
Cinnamon, ground, 1 tsp
*Soy milk, Soy Milk, Natural,1/3 cup
Nutmeg, ground, 1 tsp
Ginger, ground, 1 tsp
Soy Flour, 1 cup
2/3 C Brown Rice Baking Mix
Baking Powder, 1 tsp
Salt, 1/2 tsp
Raisins, 1/2 cup (optional)

Here is how you make Pumpkin Soy Muffins:

12 servings. Preheat oven to 350. Spray muffin pans w/ non stick spray. Beat eggs about 2 minutes. Add the oil, pumpkin puree, soy milk and beat well. Add the brown sugar Splenda, vanilla and spices.Mix dry ingredients together. Add to pumpkin mix just to blend. Add raisins if you opt to.Bake about 20 min. or until firm to touch.Number of Servings: 12Recipe submitted by SparkPeople user APPLECRUMBLES.

The nutritional information for Pumpkin Soy Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 184.7

• Total Fat: 7.2 g
• Cholesterol: 35.4 mg
• Sodium: 201.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 2.9 g
• Protein: 6.1 g

The dietary needs meet for Pumpkin Soy Muffins is Gluten Free