Snack

Pumpkin Spice GF Muffins is for Snack.

Pumpkin Spice GF Muffins takes 10 minutes to prepare.

Pumpkin Spice GF Muffins takes 25 minutes to cook.

Pumpkin Spice GF Muffins makes 12 servings.

The ingredients for Pumpkin Spice GF Muffins are:

18 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
0.75 cup Coconut Flour (by BCANAS)
3 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
0.5 cup Libby's 100% pure canned pumpkin
1.5 tsp Pumpkin Pie spice
1 tsp Lemon Juice 'Real Lemon' 100% juice
.75 tsp Baking Soda
.125 tsp Salt
.25 cup Pumpkin Seeds (whole seeds, roasted)

Here is how you make Pumpkin Spice GF Muffins:

Combine all ingredients except the pumpkin seeds, mix well. Divide evenly among 12 lined or greased muffin cups. Top with seeds. Bake at 350* until center is set. About 25=30 minutes. Cool and enjoy.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user SYLANNB.

The nutritional information for Pumpkin Spice GF Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 102.5

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 149.8 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.1 g
• Protein: 3.4 g

The dietary needs meet for Pumpkin Spice GF Muffins is Gluten Free