Snack

Pumpkin spice Muffins (high fibre) is for Breakfast, Snack.

Pumpkin spice Muffins (high fibre) takes 10 minutes to prepare.

Pumpkin spice Muffins (high fibre) takes 20 minutes to cook.

Pumpkin spice Muffins (high fibre) makes 36 servings.

The ingredients for Pumpkin spice Muffins (high fibre) are:

3 cups of All Bran, Fibre one etc.
2 1/2 warm water
1 package Spice or Carrot cake mix
1 can of pumpkin (19oz)
2 teaps pumpkin spice
1 cup of frozen blueberries
1 cup of ground fax seed meal (optional)
1 teaps of baking soda
1teaps of baking powder

Here is how you make Pumpkin spice Muffins (high fibre):

Makes 36 large muffins Preheat Oven to 350Mix All Bran and Water in a large bowl for 5 minutesMix bran mixture and add the rest of the items except the blueberries. Mix well, then fold in Frozen blueberriesSpray pan into muffin pans and use an ice cream scoup to fill muffin pans 3/4s fullBake in a preheated Oven for 20 minutes or until tops are firm. REmove from oven and place on cooling racks for 10 minutes. Cool completely before puttting them in containers. Freeze wellI have one of these and yoguart for breakfast each morning. Also good as a snack.Number of Servings: 36Recipe submitted by SparkPeople user PATTYN55.

The nutritional information for Pumpkin spice Muffins (high fibre) is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 65.8

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 114.5 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.5 g
• Protein: 1.2 g