Snack

GFCFSF Quinoa Raisin Muffins is for Snack.

GFCFSF Quinoa Raisin Muffins takes 15 minutes to prepare.

GFCFSF Quinoa Raisin Muffins takes 15 minutes to cook.

GFCFSF Quinoa Raisin Muffins makes 30 servings.

The ingredients for GFCFSF Quinoa Raisin Muffins are:

1 cup quinoa flour (I ground my own with a coffee grinder)
1/2 cup millet flour
1/2 cup sorghum flour
1/2 tsp xanthan gum
1/2 tsp baking soda

1 medium pear
1/2 medium banana
The above created about 1 cup of puree

1/2 cup almond milk (or milk or other substitute)
1 tbsp apple cider vinegar mixed in

2 tbsp olive oil
1 egg
1/2 cup raisins

Here is how you make GFCFSF Quinoa Raisin Muffins:

Whisk together flours, soda, and gum.Puree fruitsSour milk with vinegar.Add fruits, soured milk, olive oil, and egg to flour mix and stir together until moistened.Fold in the raisinsPour into muffin tins and bake at 350F I made mini-muffins, and the cooked in about 15 min/batchThis recipe made 30 mini muffinsNumber of Servings: 30Recipe submitted by SparkPeople user IVORY1825.

The nutritional information for GFCFSF Quinoa Raisin Muffins is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 55.0

• Total Fat: 1.6 g
• Cholesterol: 7.1 mg
• Sodium: 28.0 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.2 g
• Protein: 1.4 g

The dietary needs meet for GFCFSF Quinoa Raisin Muffins is Gluten Free