Snack

Quinoa Jam-Filled Muffins is for Breakfast, Snack.

Quinoa Jam-Filled Muffins takes several minutes to prepare.

Quinoa Jam-Filled Muffins takes 25 minutes to cook.

Quinoa Jam-Filled Muffins makes 12 servings.

The ingredients for Quinoa Jam-Filled Muffins are:

1 cup white flour
1 cup whole wheat fluor
3 tbsp. brown sugar, packed
1 1/2 tsp. baking powder
3/4 tsp. salt
1/8 tsp. baking soda

1 large egg, fork beaten
1 1/2 cups cooked quinoa (which is ? cup uncooked quinoa)
1 cup buttermilk
1 cup raisins
? cup hard margarine, melted
? cup maple (or maple-flavored) syrup

? cup apricot jam

Here is how you make Quinoa Jam-Filled Muffins:

Measure first 6 ingredients into large bowl. Stir. Make a well in the centre.Combine next 6 ingredients in small bowl. Add to well. Stir until just moistened. Fill 12 greased muffin tins 2/3rds full. Make a small dent in batter with back of spoon.Spoon 1 tsp. jam into each dent. Spoon remaining batter over top.Bake in 375 degree oven for 25 minutes until firm to the touch. Let stand in pan for 5 minutes. Remove muffins from pan and place on wire rack to cool. Makes 12 muffins.Serving Size:?12 muffins

The nutritional information for Quinoa Jam-Filled Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 211.5

• Total Fat: 5.1 g
• Cholesterol: 15.5 mg
• Sodium: 273.3 mg
• Total Carbs: 40.0 g
• Dietary Fiber: 2.4 g
• Protein: 4.9 g