Snack

Flaxseed Raisin Muffins is for Breakfast, Snack.

Flaxseed Raisin Muffins takes 10 minutes to prepare.

Flaxseed Raisin Muffins takes 15 minutes to cook.

Flaxseed Raisin Muffins makes 9 servings.

The ingredients for Flaxseed Raisin Muffins are:

3/4 cups white flour
3/4 cups whole wheat flour
1/2 cup flaxseed, ground
1/2 cup oats
2 tsp baking powder
1/2 tsp baking soda
(1 Tbsp ground flaxseed + 3 Tbsp warm water)
1 cup skim milk
1/4 cup honey
2/3 cups raisins (or blueberries)

Here is how you make Flaxseed Raisin Muffins:

Combine 1 Tbsp flaxseed with 3 Tbsp warm water for your egg substitute.Mix all remaining dry ingredients. Combine all liquid ingredients. Blend wet into dry. Blend in raisins.Bake at 375 degrees for about 15 minutes, but DO keep an eye on them.Though I haven't made these in a while (due to falling off the wagon!!) I have it noted that to make a loaf instead of muffins, bake at 350 for about 1 hour.Number of Servings: 9Recipe submitted by SparkPeople user HOOTSKI.

The nutritional information for Flaxseed Raisin Muffins is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 194.9

• Total Fat: 3.0 g
• Cholesterol: 0.6 mg
• Sodium: 194.2 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 4.5 g
• Protein: 5.8 g