The recipe Healthy Date Muffins

Made From Scratch Recipes

Healthy Date Muffins recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Healthy Date Muffins!

Healthy Date Muffins

Healthy Date Muffins Recipe
Healthy Date Muffins

Crunch up vita brits, compine dry ingredients, chop dates, add.add wet ingredients. mix well. bake in muffin tin 10-15 min until golden brown.mixture can stay in fridge for up to 30 days!!makes 4 dozen standard size muffins

What Course Is Healthy Date Muffins?

Healthy Date Muffins is for Snack.


How Long Does Healthy Date Muffins Recipe Take To Prepare?

Healthy Date Muffins takes 15 minutes to prepare.


How Long Does Healthy Date Muffins Recipe Take To Cook?

Healthy Date Muffins takes 15 minutes to cook.


How Many Servings Does Healthy Date Muffins Recipe Make?

Healthy Date Muffins makes 48 servings.


What Are The Ingredients For Healthy Date Muffins Recipe?

The ingredients for Healthy Date Muffins are:

4 cups crushed vita brits
4 cups wholemal flour
4 tsp bicarb
3 cups brown sugar
500g chopped dates

4 eggs
4 cups skim milk
200gm apple sauce


How Do I Make Healthy Date Muffins?

Here is how you make Healthy Date Muffins:

Serving Size: makes 4 dozen standard size muffinsNumber of Servings: 48Recipe submitted by SparkPeople user DOKTZA.


What's The Nutritional Info For Healthy Date Muffins?

The nutritional information for Healthy Date Muffins is:

  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 132.0
  • Total Fat: 0.8 g
  • Cholesterol: 15.7 mg
  • Sodium: 146.1 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.3 g

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