Snack

Spinach Applesauce Muffins is for Snack.

Spinach Applesauce Muffins takes 10 minutes to prepare.

Spinach Applesauce Muffins takes 12 minutes to cook.

Spinach Applesauce Muffins makes 12 servings.

The ingredients for Spinach Applesauce Muffins are:

Ingredients:

1/2 cup unsweetened applesauce
1/2 cup flaxmeal (I added this, not in original recipe)
1 egg (I substituted 1 tbsp flax meal and 3 tbsp water)
2 teaspoons vanilla extract
1 box frozen spinach, cooked in microwave and drained
1/3 cup sugar (subsituted honey)
2 tablespoons vegetable oil (I used coconut oil)
1 1/2 cups all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt

Here is how you make Spinach Applesauce Muffins:

Preheat oven to 350 degrees- Puree the first 6 ingredients together (I used a blender but if you have a food processor that's even better)- Combine the remaining ingredients in a separate bowl- Pour the spinach puree in a large mixing bowl- Slowly mix the dry ingredients into the wet ingredients- Scoop batter into a greased mini muffin tin, filling each cup 2/3 of the way- Bake for 12 minutesServing Size: 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user CHRISTINAMM0580.

The nutritional information for Spinach Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 126.5

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 105.2 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g

The dietary needs meet for Spinach Applesauce Muffins is Vegetarian