The recipe Spinach Muffins

Made From Scratch Recipes

Spinach Muffins recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Spinach Muffins!

Spinach Muffins

Spinach Muffins Recipe
Spinach Muffins

These muffins can be quite dense - for a lighter muffin, add oil and reduce veg. You can also replace the spinach, muffin & cheese for about 200g of any combo you like.

What Course Is Spinach Muffins?

Spinach Muffins is for Breakfast, Snack.


How Long Does Spinach Muffins Recipe Take To Prepare?

Spinach Muffins takes 15 minutes to prepare.


How Long Does Spinach Muffins Recipe Take To Cook?

Spinach Muffins takes 25 minutes to cook.


How Many Servings Does Spinach Muffins Recipe Make?

Spinach Muffins makes 12 servings.


What Are The Ingredients For Spinach Muffins Recipe?

The ingredients for Spinach Muffins are:

Organic wholewheat flour, 225 gram(s)
Baking Powder, 1 tsp
Spinach, fresh, 150 grams
Onion, medium, raw, 50 gram(s)
Feta Cheese, 50 grams
Herbs to taste
Milk, 2%, 175 mL
Canola Oil, .2 cup
Egg, fresh, 1 large


How Do I Make Spinach Muffins?

Here is how you make Spinach Muffins:

Preheat the oven to 180C. Mix all the dry ingredients and veg. Then add the liquid and fold until you stop seeing dry flour (overmixing will create tough muffins) Divide the mix into a 12 muffin pan & bake for 20 -25 minutes or until cooked through and golden brown. Number of Servings: 12Recipe submitted by SparkPeople user JANETLUVSMIKE.


What's The Nutritional Info For Spinach Muffins?

The nutritional information for Spinach Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 5.6 g
  • Cholesterol: 22.6 mg
  • Sodium: 109.6 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

What Dietary Needs Does Spinach Muffins Meet?

The dietary needs meet for Spinach Muffins is Sugar Free


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